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Post Therapy Wellness Program


Post-therapy exercise provides fitness services for clients who have completed physical or occupational therapy to continue their plan of care.

The goals of post-therapy exercise:

  • Continue recovery through carefully developed, customized exercise programs.

  • Bridge the gap between health care and fitness.

  • Allow clients in the post-rehab stages of their recovery to achieve physical fitness.

How to get started:

  • Step 1: Receive your Stay on Target form from your therapist.

  • Step 2: Come into our clinic with your completed Stay on Target form to receive your exercise program to use at our clinic.

This is an independent exercise program. No appointment is necessary. Benefits include better balance, improved strength, and better cardiovascular conditioning. The program is designed to assist in the transition from skilled rehabilitation to a gym or health club. 

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